Sel@ma@t P@gi SeMu@

salam...akhirnya aku dah siapkan assignment yg kena hantr pgi ni...hmm...jap g pas mand g print jap kat bilik Ai sean ..dia tu coursemate aku...pastu pas settle leh p class dengan senang hati...hehehe...hmm...harap2 assignment ni xkena return balik...tapi sempat lagi aku main Torncity...hah, kali ni aku nak bagitau sikit about Torncity...ni game la..ada items, city, events (pap yg berlaku kat kita), mailbox, awards, job(korang kena keje tuk dapatkan duit), kena buat gym for endurance, speed, strength, defenses n etc...pastu kita leh buat jenayah, baca paper, slh attack or kena attack terpaksa la masuk hospital or jail. also ada casino...hmm...korang try la... sign up je...easy ma...www.torncity.com.....heehe...tapi sorang kwan aku dah lawan tokey....nak tau sape?......DeWi la....

PeNgH@rG@aN UnTukMu....

salam...syukur cuz ada bolg sendiri... kali ni khas untuk Dewi bla bla... dia yg ajr step by step buat blog ni....hehehe...tgh2 malam pula tu...sementra duk kelebek brg2 yang dia and roomate dia beli...hehehe...smbil2 duk ' berperang' dengan TornCity....hahaha...nak tau apa tu Torncity? nant2 ku citer k..ni khas tuk DeWi....hmmm..terima kasih ya buk DeWi...kerna ajar caranya....hehehe...
nant2 Roomate dia pula join kami...buat blog...k la...hah...besday di dah lepas tau...nak wish lagi la..haPPy Belated BesDay ya friend...dia skang ada 'May May'....daaa....

moning....

salam.... hello dear...today, i must complete my assignment is about motor learning in karate....n i plih basic punch.. hmm...nampak senang kan but nak apply dlm A4...hahaha...benda senang jadi complicated pulak....setiap movement kena buat part whole....hmm...sok kena submit b4 kul 12pm....gmbar xtgkap lgi...aduh.gamat si....k la chau

syukurnya kita

salam ..hi. tdi patg kul 3 kami gerk g bukit jalil naik moto ramai2..kami g sana cuz salah satu subjek we are taking is methods of coaching paralympic sports..kebetulan kami tiba di sana team weight lifting national baru nak start training...
hmm...ketua jurulatih is en Ghazali Osman yang terlibat dalam sukan ni selama 30 tahun lbih...wow,, lama tu...coach yang len , en. jamil adam..terdapat 4 orang atlet OKU yang terplih tuk mewakili Malaysia..mrk terdiri darpda...Siew Lee Chan, Sharifah, Chaik Kon Fatt, and Mariappan...

setelah head coach introduce dirinya and atlet2nya...fuhh.!!!!... anda patut saksikn kehebatan badang2 OKU training...lebih2 lagi disiplin and serius mjalani lathn.. aku paling kagum apabila diaorg train angkat bebanan... dan timbul diht kecil ku ni.. syukur aku di lahirkan sempurna... alhamdullilah..kesemua mereka di kategorikan sebagai kecacatan polio....hmm...diarg baru blik dari games apa ntah... dpt 2 gold and 2 silver...hebat kan...

IntRoDuce

salam...hi semua...firstly, nama aku Intan syafinas binti sulaiman....just call me syapie, princees of diamond or intan...hmm..im 22 years old... 22hb 0kt 1986 is my date birth... so, dont forgot to wish ya..hahaha...hmm..i have 1 sis and 2 bro...my father is soldier retire...and my my fulltime housewife...
now, im studying at University of Malaya, Kuala Lumpur...degree of sport science at sport centre..this is my final years..Insyaallah..for ur information, sport centre was established in 1986(aku baru je lahir) it was the first tertiary institution in Malaysia to offer the Bachelor of Sport Science degree program.hmm..sport science is the study of sport as a science that deals with an applied body of knowledge that has to do with human physical activity from the biological, physical and social science perspectives...